Individual counseling sessions are 55 minutes in length and focus on clients with healthy relationships, managing anxiety or trauma symptoms, or balancing work/life responsibilities.
My specialties lie in working with individuals who are experiencing challenges due to:
Navigating life with neurodiversity
Complex PTSD/Crappy Childhood issues
Generalized Anxiety
Sexual trauma histories or intimate partner violence
I am not your gal if you are looking for services with any of the following:
Active or recent addictions and/or substance misuse/abuse or dependence
Serious mental health concerns and diagnosis
Evaluations or active legal issues that require an expert opinion
(In each of these cases it may be more appropriate to seek individual counseling or experts in each of these fields to provide services.)
S.C., a Former Client
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